I made it through a warm-up on the elliptical machine yesterday. Some of you other ACL rehabbers may be thinking "so what?" But, I have always had elliptical issues much preferring jogging on treadmills or outside. It felt so good to be moving my whole body not just sitting on an exercise bike. And, obviously I've let go of some of the inhibitions of my awkwardness on the machine since this whole past six months has been physically awkward to be kind.
Speaking of six months, Thursday marks six months post accident and four months post surgery. Things are going well and I often forget about the knee. Pain and just feeling the knee ebb and flow as I walk. But, I feel that I'm turning a corner. I'll be celebrating the "anniversary" at a conference in Chicago...hopefully lots of city walking without pain will be the reward.
Showing posts with label Surgery Anniversary. Show all posts
Showing posts with label Surgery Anniversary. Show all posts
Tuesday, June 24, 2008
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